Thursday, September 19, 2013

Best Pumpkin Milkshake Ever!

The kids have been wanting homemade milkshakes. We have pumpkin. So, we made up a pumpkin milkshake. Here's what we did...

3 cups Low-Fat Vanilla Frozen Yogurt
1 Cup Pure Pumpkin
1 tsp Cinnamon
Pinch of Nutmeg
3 TBSP sugar-free caramel topping
1 Cup Skim Milk

SOOOOOO tasty! Really. Yummy.

It comes out to be about 220 calories for a 1 Cup serving. This recipe makes 4 cups once it's all blended together. This will definitely be made again in the coming months of pumpkin goodness. Yum!

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